Peppermint Bark
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UPC Code
075450169461
Data Source
USDA
Package Weight
14.5 oz/411 g
Serving Sizes
1.5 oz (42g)
Calories
230
Total Fat
14g
18%
Saturated Fat
10g
50%
Cholesterol
5mg
2%
Sodium
30mg
1%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
23g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.5 oz of Peppermint Bark are
43% in carbs, 54% in fat, and 3% in protein.
carbs:
43%
fat:
54%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Peppermint Bark is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peppermint Bark is estimated to be 2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Chocolate Layer, (Sugar, Cocoa Butter, Milk, Soya Lecithin, Pure Vanilla), Dark Layer, (Sugar, Palm Kernel And Palm Oils, Cocoa [Processed With Potassium Carbonate], Nonfat Milk, Sorbitan Monostearate, Soya Lecithin [Emulsifier], Pure Vanilla), Peppermint Candy (Sugar, Corn Syrup, Natural Oil Of Peppermint, U.s. Certified Colors [Fd&c Red #40, Yellow #5, Blue #1]), Peppermint Oil.
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