Saltie Public Food Database

Asian Salad Red & Green Cabbage, Green Leaf Lettuce, Carrots, Green Onions, Asian-sesame Vinaigrette, Wonton Strips & Sliced Almonds Chopped Kit

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Brand Hy-vee
UPC Code 075450246681
Data Source USDA

Nutrition Facts

Serving Sizes 1.5 cups (100g)
cup
Calories 140
Total Fat 9g 12%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Sugars 6g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 cup of Asian Salad Red & Green Cabbage, Green Leaf Lettuce, Carrots, Green Onions, Asian-sesame Vinaigrette, Wonton Strips & Sliced Almonds Chopped Kit are 36% in carbs, 56% in fat, and 8% in protein.

carbs: 36%
fat: 56%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Asian Salad Red & Green Cabbage, Green Leaf Lettuce, Carrots, Green Onions, Asian-sesame Vinaigrette, Wonton Strips & Sliced Almonds Chopped Kit is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asian Salad Red & Green Cabbage, Green Leaf Lettuce, Carrots, Green Onions, Asian-sesame Vinaigrette, Wonton Strips & Sliced Almonds Chopped Kit is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables: Green Cabbage, Red Cabbage, Green Leaf Lettuce, Carrots, Green Onion. Dressing: Water, Soybean Oil, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt), Sesame Oil, Distilled Vinegar, Salt, Dextrose, Pineapple Juice Concentrate, Dried Ginger, Xanthan Gum, Spice, Sesame Seeds, Natural Flavors, Rosemary Extract, Modified Corn Starch. Wonton Strips: Wheat Flour, Non-GMO Canola Oil, Water, Salt. Almonds.

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