Sun Cups Minis, Dark Chocolate

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Brand Free2b

UPC Code 895444001238

Data Source USDA

Nutrition Facts

Package Weight 4.7 oz/133 g

Serving Sizes 4 pieces (40g)

pieces

Calories 230

Total Fat 18g 23%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 12g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Sun Cups Minis, Dark Chocolate are 28% in carbs, 66% in fat, and 7% in protein.

carbs: 28%

fat: 66%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Sun Cups Minis, Dark Chocolate is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sun Cups Minis, Dark Chocolate is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (*+unsweetened Chocolate, Sugar, *+cocoa Butter), Sunflower Seed, Organic Powdered Sugar (Evaporated Cane Juice, Tapioca Starch), +cocoa Butter, Organic Palm Fruit Oil, Sea Salt.