Louisiana Cajun Salmon

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Brand Oceans Dock Seafood

UPC Code 083351978761

Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g

Serving Sizes 6.5 oz (184g)

Calories 399

Total Fat 34g 44%

Saturated Fat 3g 15%

Cholesterol 64mg 21%

Sodium 640mg 28%

Total Carbohydrate 5g 2%

Dietary Fiber 2g 7%

Sugars 1g

Protein 23g 46%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6.5 oz of Louisiana Cajun Salmon are 5% in carbs, 73% in fat, and 22% in protein.

carbs: 5%

fat: 73%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Louisiana Cajun Salmon is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Louisiana Cajun Salmon is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wild Caught Salmon, Sauce (Water, Canola Oil, Distilled White Vinegar, Spices, Sea Salt, Onion, Garlic, Citric Acid, Brown Sugar, Xanthan Gum, Lemon Oil)