Saltie Public Food Database

Just Meringues! Chocolate Chip

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UPC Code 869084000104
Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g
Serving Sizes 15 cookies (28g)
cookies
Calories 110
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 19g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15 cookies of Just Meringues! Chocolate Chip are 70% in carbs, 23% in fat, and 7% in protein.

carbs: 70%
fat: 23%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Just Meringues! Chocolate Chip is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Just Meringues! Chocolate Chip is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cane Sugar, Organic Chocolate (Cocoa Liquor, Cane Sugar, Cocoa Butter), Egg Whites (Certified Humane Cage-free), Vanilla (Vanilla Bean Extractives, Water, Alcohol, And Invert Syrup), Cream Of Tartar, Sea Salt.

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