Assorted Cupcakes
🍰
UPC Code
770981315058
Data Source
USDA
Serving Sizes
1 cupcake (58g)
Calories
220
Total Fat
11g
14%
Saturated Fat
4g
20%
Cholesterol
10mg
3%
Sodium
200mg
9%
Total Carbohydrate
30g
11%
Dietary Fiber
0g
0%
Sugars
23g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cupcake of Assorted Cupcakes are
54% in carbs, 44% in fat, and 2% in protein.
carbs:
54%
fat:
44%
protein:
2%
Listed Ingredients
Icing Sugar (Sugar, Cornstarch), Water, Sugar, Vegetable Oil Shortening (Canola Oil, Palm Oil, Fractionated Palm Oil, Fractionated Palm Kernel Oil, Monoglycerides, Polysorbate 60), Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Margarine (Palm Oil, Canola Oil, Water, Salt, Whey [Milk], Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Citric Acid, Vitamin D3), Soybean Oil, Corn Syrup, Cocoa Powder (Processed With Alkali), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Tetrasodium Pyrophosphate), Nonfat Dry Milk, Butter (Cream, Salt), Whey (Milk), Polyglycerol Esters Of Fatty Acids, Modified Cornstarch, Color (Fd&c Yellow #6), Salt, Natural And Artificial Flavor Dried Egg Whites, Wheat Starch, Mono- And Diglycerides, Xanthan Gum, Guar Gum, Polysorbate 60.
Carbs to Weight Ratio
The carbs to weight ratio of Assorted Cupcakes is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Assorted Cupcakes is estimated to be 28%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
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