Chocolate Chip Banana Soft-baked Breakfast Fruit & Oat Ovals

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Brand Enjoy Life

UPC Code 819597012576

Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/250 g

Serving Sizes 1 bar (50g)

bar

Calories 220

Total Fat 11g 14%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 170000mg 7391%

Total Carbohydrate 29g 11%

Dietary Fiber 3g 11%

Sugars 10g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Chip Banana Soft-baked Breakfast Fruit & Oat Ovals are 51% in carbs, 44% in fat, and 5% in protein.

carbs: 51%

fat: 44%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Banana Soft-baked Breakfast Fruit & Oat Ovals is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Banana Soft-baked Breakfast Fruit & Oat Ovals is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Oats (Steel Cut Oats, Rolled Oats, Quick Oat Flakes, Oat Flour), Safflower Oil, Brown Sugar, Sorghum Flour, Semi-sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter), Date Paste, Water, Buckwheat Flour, Vegetable Glycerin, Dried Banana, Pureed Banana, Natural Flavors, Baking Soda, Salt, Xanthan Gum, Cinnamon, Vanilla Extract, Konjac, Rosemary Extract.