This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Tortilla Chips (Yellow Corn, Sunflower Oil, Salt, Seasoning Blend (Whey, Salt, Cheddar Cheese Powder [Cheddar Cheese (Cultured Milk, Salt, Enzymes), Whey, Buttermilk, Salt, And Disodium Phosphate], Onion Powder, Tomato Powder, Natural Flavors, Buttermilk Powder, Cane Sugar, Spices, Yeast Extract, Garlic Powder, Lactic Acid, Extractives Of Paprika, Citric Acid, Jalapeno Pepper Powder, And Less Than 2% Silicon Dioxide Added As An Anticaking Agent), Cheese Curls (Non Gmo Cornmeal, Non Gmo Vegetable Oil (Sunflower Or Canola), Whey, Salt, Cheddar Cheese Powder [Cheddar Cheese (Cultured Milk, Salt, Enzymes), Whey, Buttermilk, Salt, And Disodium Phosphate], Onion Powder, Tomato Powder, Natural Flavors, Buttermilk Powder, Cane Sugar, Spices, Yeast Extract, Garlic Powder, Lactic Acid, Extractives Of Paprika, Citric Acid, Jalapeno Pepper Powder, And Less Than 2% Silicon Dioxide Added As An Anticaking Agent), Pretzel Twists (Potato Starch, Cassava Flour, Corn Starch, Tapioca Starch, Rice Flour, Non Gmo Canola Oil, Sorghum Syrup, Salt, Cellulose Gum, Yeast, Sunflower Lecithin), Seasoned Bread Sticks (Potato Starch, Cassava Flour, Corn Starch, Tapioca Starch, Rice Flour, Non Gmo Canola Oil, Sorghum Syrup, Salt, Cellulose Gum, Yeast, Sunflower Lecithin), Spice Blend {Dehydrated Garlic, Dehydrated Onion, Spices, Calcium Stearate}, Canola Oil, Worcestershire Sauce {Water, Vinegar, Gluten-free Tamari {Water, Soybeans, Salt}, Evaporated Cane Juice, Salt, Spices}. Agave Syrup).