This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Tortilla Chips (Yellow Corn, Sunflower Oil, Seasoning Blend [Whey, Salt, Buttermilk Powder, Cane Sugar, Spinach Powder, Nonfat Dry Milk, Garlic Powder, Sour Cream Powder {Cultured Cream, Nonfat Milk}, Onion Powder, Citric Acid, Spice, Natural Flavors, Crystallized Lime {Citric Acid, Lime Oil, Lime Juice}, Lactic Acid, And Less Than 2% Silicon Dioxide And Canola Oil Added As Processing Aids], Canola Oil), Corn Chips (Ground Corn, Sunflower Oil, Seasoning [Whey, Salt, Spinach Powder, Cheddar Cheese Powder {Cheddar Cheese (Cultured Milk, Salt, Enzymes), Whey, Buttermilk, Salt, And Disodium Phosphate), Garlic Powder, Onion Powder, Natural Flavors, Spice, Dehydrated Parsley, Citric Acid, Yeast Extract, Lactic Acid, And Less Than 2% Silicon Dioxide Added To Prevent Caking]), Cheese Curls (Cornmeal, Vegetable Oil (Sunflower Or Canola), Whey, Cheddar Cheese Powder [Cheddar Cheese {Cultured Milk, Salt, Enzymes}, Whey, Buttermilk, Salt, Disodium Phosphate], Salt, Natural Flavors, Buttermilk Powder, Yeast Extract, Parmesan Cheese Powder [Parmesan Cheese (Milk, Salt, Cultures, Enzymes), Disodium Phosphate], Lactic Acid, Citric Acid, And Less Than 2% Canola Oil And Silicon Dioxide Added As Processing Aids), Pretzel Twists (Potato Starch And/or Potato Flour, Cassava Flour, Corn Starch, Tapioca Starch, Rice Flour, Palm Oil And/or Non-GMO Canola Oil, Tapioca Syrup, Rice Syrup, Soluble Corn Fiber, Sugar, Cellulose Gum, Salt, Inactive Yeast, Baking Powder, Sunflower Lecithin, Rosemary Extract, Ascorbic Acid).