White Cheddar Parmesan Crunchy Curls

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Brand Perfection Snacks

UPC Code 850004680797

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Size 28g

Calories 160

Total Fat 12g 15%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of White Cheddar Parmesan Crunchy Curls are 30% in carbs, 68% in fat, and 3% in protein.

carbs: 30%

fat: 68%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of White Cheddar Parmesan Crunchy Curls is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Cheddar Parmesan Crunchy Curls is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cornmeal, Vegetable Oil (Sunflower Or Canola), Whey, Cheddar Cheese Powder [Cheddar Cheese (Cultured Milk, Salt, Enzymes), Whey, Buttermilk, Salt, Disodium Phosphate], Salt, Natural Flavors, Buttermilk Powder, Yeast Extract, Parmesan Cheese Powder [Parmesan Cheese (Milk, Salt, Cultures, Enzymes), Disodium Phosphate], Lactic Acid, Citric Acid, And Less Than 2% Canola Oil And Silicon Dioxide Added As Processing Aids.