Saltie Public Food Database

Fuego Gluten-free Crunchy Curls Seasoned With Hot Nacho Cheddar Cheese

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UPC Code 850004680803
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Size 28g
g
Calories 160
Total Fat 12g 15%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 12g 4%
Dietary Fiber 12g 43%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Fuego Gluten-free Crunchy Curls Seasoned With Hot Nacho Cheddar Cheese are 30% in carbs, 68% in fat, and 3% in protein.

carbs: 30%
fat: 68%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Fuego Gluten-free Crunchy Curls Seasoned With Hot Nacho Cheddar Cheese is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fuego Gluten-free Crunchy Curls Seasoned With Hot Nacho Cheddar Cheese is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cornmeal, Vegetable Oil (Sunflower Or Canola), Seasoning Blend (Tapioca Maltodextrin, Whey, Salt, Cheddar Cheese Powder [Cheddar Cheese (Milk, Salt, Cheese Cultures, Enzymes), Whey, Buttermilk, Salt, Disodium Phosphate, Annatto Extract], Natural Flavors, Sugar, Onion Powder, Citric Acid, Malic Acid, Extractives Of Paprika, Garlic Powder, Yeast Extract, And 2% Or Less Calcium Silicate Added To Prevent Caking).

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