Saltie Public Food Database

Brown Gingerbread

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Brand Wicklein
UPC Code 008355015922
Data Source USDA

Nutrition Facts

Package Weight 7.05 oz/200 g
Serving Sizes 3 cookies (30g)
cookies
Calories 110
Total Fat 3g 4%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Brown Gingerbread are 71% in carbs, 23% in fat, and 7% in protein.

carbs: 71%
fat: 23%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Brown Gingerbread is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brown Gingerbread is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Chocolate (Cocoa Liquor, Sugar, Cocoa Butter, Soy Lecithin), Caramelized Sugar Syrup, Wheat Gluten, Sodium Bicarbonate, Potassium Carbonate, Ammonium Bicarbonate, Pyrophosphates, Wheat Starch, Palm Fat, Spices, Agar-agar, Glucose Syrup, Whole Milk Powder, Riboflavin (Color), Fd&c Blue No. 2 (Color), Beetroot Juice Concentrate.

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