Saltie Public Food Database

Pfeffernusse Iced Gingerbread Cookies

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Brand Wicklein
UPC Code 691424225706
Data Source USDA

Nutrition Facts

Package Weight 10.58 oz/300 g
Serving Sizes 3 cookies (36g)
cookies
Calories 130
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Pfeffernusse Iced Gingerbread Cookies are 90% in carbs, 4% in fat, and 6% in protein.

carbs: 90%
fat: 4%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pfeffernusse Iced Gingerbread Cookies is 81%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pfeffernusse Iced Gingerbread Cookies is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat Flour, Caramelized Sugar Syrup, Disodium Diphosphate, Sodium Bicarbonate, Ammonium Bicarbonate, Potassium Carbonate, Potato Starch, Palm Fat, Gum Arabic, Spices, Wheat Gluten, Potato Dextrin, Egg White Powder, Titanium Dioxide (Color), Gelatine.

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