Chocolate Coated Gingerbread Cookies

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Brand Wicklein

UPC Code 899668000114

Data Source USDA

Nutrition Facts

Package Weight 7.05 oz/200 g

Serving Sizes 1 cookie (29g)

Calories 100

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 60mg 3%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Chocolate Coated Gingerbread Cookies are 68% in carbs, 24% in fat, and 7% in protein.

carbs: 68%

fat: 24%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Coated Gingerbread Cookies is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Coated Gingerbread Cookies is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat Flour, Chocolate (Cocoa Liquor, Sugar, Coca Butter, Soy Lecithin), Oilseeds (Hazelnuts, Walnuts, Almonds, Cashew Kernels), Invert Sugar Syrup, Orange Peels, Glucose Syrup, High Fructose Corn Syrup, Sorbitol, Spices, Apple Puree, Potato Starch, Sodium Bicarbonate, Potassium Carbonate, Whole Egg Powder, Pectin, Guar Gum, Honey, Soy Lecithin, Caramelized Sugar Syrup, Sodium Caseinate (From Milk), Waxy Corn Starch, Citric Acid (Acidifier).