Pumpkin Creme Pie

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Brand Marketside

UPC Code 681131248266

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 1 pie (198g)

pie

Calories 449

Total Fat 21g 27%

Saturated Fat 12g 60%

Cholesterol 75mg 25%

Sodium 420mg 18%

Total Carbohydrate 60g 22%

Dietary Fiber 1g 4%

Sugars 44g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pie of Pumpkin Creme Pie are 53% in carbs, 42% in fat, and 4% in protein.

carbs: 53%

fat: 42%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Creme Pie is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Creme Pie is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Sugar, Graham Crumbs(Wheat Flour, Whole Wheat Flour, Sugar, Soybean Oil, Honey, Sodium Bicarbonate, Salt), Pumpkin, Half & Half(Milk, Cream), Water, Egg Yolks, Vegetable Shortening (Palm Oil, Canola Oil), Fully Hydrogenated Palm Kernel Oil, Food Starch-modified, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Salt, Spices, Dextrose, Xanthan Gum, Locust Bean Gum, Guar Gum, Natural And Artificial Flavor, High Fructose Corn Syrup, Fully Hydrogenated Coconut Oil, Cellulose Gum, Polysorbate 60, Polyglycerol Esters Of Fatty Acids, Soy Lecithin, Sodium Citrate, Disodium Phosphate, Beta-carotene (Color).