Allerlei Brown Gingerbread Cookies, Dark Chocolate
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UPC Code
691424225720
Data Source
USDA
Package Weight
10.58 oz/300 g
Serving Sizes
3 cookies (30g)
Calories
120
Total Fat
4g
5%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
11g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cookies of Allerlei Brown Gingerbread Cookies, Dark Chocolate are
66% in carbs, 28% in fat, and 6% in protein.
carbs:
66%
fat:
28%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Allerlei Brown Gingerbread Cookies, Dark Chocolate is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Allerlei Brown Gingerbread Cookies, Dark Chocolate is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Chocolate (Cocoa Liquor, Sugar, Cocoa Butter, Soy Lecithin), Sugar, Caramelized Sugar Syrup, Whole Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Liquor, Soy Lecithin), Wheat Gluten, Sodium Bicarbonate, Potassium Carbonate, Ammonium Bicarbonate, Pyrophosphates, Palm Fat, Spices, Agar-agar, Whole Milk Powder.
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