Organic Kale & Balsamic Chicken Sausage, Kale & Balsamic

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Brand O Organics

UPC Code 079893441092

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 link (68g)

link

Calories 90

Total Fat 2.5g 3%

Saturated Fat 0.5g 3%

Cholesterol 55mg 18%

Sodium 510mg 22%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Organic Kale & Balsamic Chicken Sausage, Kale & Balsamic are 10% in carbs, 27% in fat, and 63% in protein.

carbs: 10%

fat: 27%

protein: 63%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Kale & Balsamic Chicken Sausage, Kale & Balsamic is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Kale & Balsamic Chicken Sausage, Kale & Balsamic is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Skinless Chicken, Organic Balsamic Glaze (Organic Balsamic Vinegar, Organic Grape Must), Organic Kale, Organic Dried Onions, Organic Garlic, Sea Salt, Organic Dried Tomatoes, Organic Black Pepper.