Saltie Public Food Database

Beef Cheddar Franks

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Brand Vienna
UPC Code 070723136904
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 cheddar frank (45g)
cheddar frank
Calories 110
Total Fat 9g 12%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 440mg 19%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cheddar frank of Beef Cheddar Franks are 4% in carbs, 72% in fat, and 25% in protein.

carbs: 4%
fat: 72%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Cheddar Franks is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Cheddar Franks is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Cheddar Cheese (Cultured Milk, Water, Cream, Salt, Sodium Phosphate, Sodium Pyrophosphate, Sorbic Acid [Preservative], Lactic Acid, Artificial Color, Enzymes, Powered Cellulose Added To Prevent Caking), Corn Syrup, Salt, Dextrose, Mustard, Natural Flavoring And Coloring, Garlic Juice (Garlic Juice, Salt), Sodium Erythorbate, Sodium Nitrate.

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