This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Taco Shells: Limed Corn Flour, Palm Oil, Salt. Flour Tortilla Bowls: Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean Oil, Glycerin, Hydrogenated Soybean Oil. Contains 2% Or Less Of: Corn Syrup Solids, Baking Powder (Sodium Aluminum Phosphate, Baking Soda), Salt, Mono And Diglycerides, Potassium Sorbate And Calcium Propionate (Preservatives), Fumaric Acid, Dough Conditioner (Salt, Wheat Starch, Enzymes). Flour Tortillas: Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Shortening (Palm Oil, High Oleic Soybean Oil), Vegetable Oil (Palm And/or Canola Oil), Glycerin. Contains 2% Or Less Of: Baking Powder (Sodium Aluminum Phosphate, Baking Soda), Mono And Diglycerides, Salt, Potassium Sorbate And Calcium Propionate (Preservatives), Fumaric Acid, Dough Conditioner (Salt, Wheat Starch, Enzymes). Taco Seasoning Mix: Chili Pepper, Maltodextrin, Salt, Onion Powder, Spice, Corn Starch, Sea Salt (Potassium Magnesium Chloride, Salt). Contains 2% Or Less Of: Vegetable Oil (Canola, High Oleic Soybean And/or Sunflower Oil), Corn Flour, Silicon Dioxide (Anticaking Agent), Citric Acid, Sugar, Natural Flavor. Guacamole Seasoning Mix: Maltodextrin, Salt, Nonfat Milk, Modified Tapioca Starch, Red Bell Peppers*, Sour Cream Powder (Cultured Cream, Nonfat Milk), Onion*, Garlic*, Corn Syrup*, Vegetable Oil (Canola, Soybean And/or Sunflower Oil), Citric Acid. Contains 2% Or Less Of: Corn Starch, Silicon Dioxide (Anticaking Agent), Spice, Jalapeno Pepper*, Red Peppers*, Lime Juice*, Avocado*, Natural Flavor, Lime Oil, Ascorbic Acid And Tocopherol (Preservatives).*Dried