Shells & Yellow Cheddar

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Brand Brandless

UPC Code 817974020114

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 2.5 oz (71g)

Calories 260

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 580mg 25%

Total Carbohydrate 51g 19%

Dietary Fiber 0g 0%

Sugars 4g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Shells & Yellow Cheddar are 78% in carbs, 10% in fat, and 12% in protein.

carbs: 78%

fat: 10%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Shells & Yellow Cheddar is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shells & Yellow Cheddar is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Shells: Organic Durum Wheat Semolina, Aged Cheddar Cheese Seasoning: Organic Maltodextrin, Salt, Organic Cheddar Cheese (Organic Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Organic Cream Powder (Organic Cream, Organic Non-fat Dry Milk, Silicon Dioxide, Vitamin E), Organic Wheat Flour, Organic Corn Starch, Organic Non-fat Dry Milk, Natural Flavors, Contains 2% Or Less Of: Organic Sunflower Oil, Lactic Acid Powder (For Flavor), Sodium Phosphate, Organic Annatto Extract For Color, Silicon Dioxide, Citric Acid (For Flavor).