Almond Cherry Protein Bar

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Brand Energy Cubes

UPC Code 850000868014

Data Source USDA

Nutrition Facts

Package Weight 2.32 oz/66 g

Serving Sizes 3 cubes (66g)

cubes

Calories 280

Total Fat 15g 19%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 27g 10%

Dietary Fiber 13g 46%

Sugars 11g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cubes of Almond Cherry Protein Bar are 36% in carbs, 45% in fat, and 19% in protein.

carbs: 36%

fat: 45%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Almond Cherry Protein Bar is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almond Cherry Protein Bar is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Proprietary Almond Cherry Blend (Dried Tart Cherries (Cherries, Evaporated Cane Syrup, Sunflower Oil), Blanched Almonds, All Natural Pitted Dates, Raw Almonds, Sliced Almonds, Golden Raisins, Organic Chia Seeds, Organic Coconut Flakes, Bee Pollen), Go Energy Protein Blend (Egg White Protein, Organic High Fiber Coconut Flour, Organic Sunflower Lecithin, Almond Flour), Organic Cassava Root Syrup (Prebiotic Soluble Fiber), Almond Butter From Roasted Almonds, Organic Coconut Oil, Less Than 2% Of: Organic Maple Syrup, Natural Almond Extract, Natural Vanilla Flavor