Mild Giardiniera

🍽

Brand Vienna

UPC Code 070723552599

Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/.473 L

Serving Sizes 1 tbsp (14g)

tbsp

Calories 15

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Mild Giardiniera are 31% in carbs, 69% in fat, and 0% in protein.

carbs: 31%

fat: 69%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Giardiniera is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Giardiniera is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Peppers, Soybean Oil/olive Oil Blend, Celery, Carrots, Red Pepers, Olives, Spices, Water, Vinegar, Salt, Calcium Chloride And Sodium Benzoate (As A Preservative).