Hot Giardiniera
🍽
UPC Code
070723552568
Data Source
USDA
Package Weight
16 fl oz/1 PT/.473 L
Serving Sizes
1 tbsp (14g)
Calories
15
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of Hot Giardiniera are
31% in carbs, 69% in fat, and 0% in protein.
carbs:
31%
fat:
69%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Hot Giardiniera is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hot Giardiniera is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Serrano Peppers, Soybean Oil/olive Oil Blend, Celery, Carrots, Red Pepers, Olives, Spices, Water, Vinegar, Salt, Calcium Chloride And Sodium Benzoate (As A Preservative).
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