Saltie Public Food Database

Mango Filled Croissants

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UPC Code 810509008878
Data Source USDA

Nutrition Facts

Package Weight 35.55 oz/1008 g
Serving Sizes 1 croissant (42g)
croissant
Calories 110
Total Fat 4.5g 6%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 8g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 croissant of Mango Filled Croissants are 61% in carbs, 32% in fat, and 6% in protein.

carbs: 61%
fat: 32%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Mango Filled Croissants is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mango Filled Croissants is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour (Enriched Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley), Mango Filling (Water, Sugar, Mangoes, Food Starch-modified, Contains 2% Or Less Of: Agar-agar, Citric Acid, Natural And Artificial Flavor, Preservative [Potassium Sorbate], Sodium Citrate, Titanium Dioxide [Color], Tragacanth Gum, Yellow 6), Water, Margarine (Made From Palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin [Soy, With Mono- And Diglycerides Added, Potassium Sorbate And Citric Acid Added As Preservatives, Artificial Butter Flavor, Colored With Beta Carotene, Vitamin A Palmitate Added), Sugar, Nonfat Milk Powder, Yeast, Unsalted Butter (Cream), Salt, Vital Wheat Gluten, Calcium Propionate, Enzyme (Malted Wheat Flour, Enzymes [Contains Wheat] And 2% Or Less Of Each Of The Following: Ascorbic Acid [Vitamin C], Soybean Oil), Potassium Sorbate (Preservative), Dough Conditioner (Wheat Flour, Enzymes), Dry Egg (Corn Flour, Dextrose, Salt, Soy Oil, Egg Yolk, Soy Lecithin Contains 2% Or Less Of: Beta Carotene)

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