Saltie Public Food Database

Carrot Cake Cupcakes

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UPC Code 736211342072
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 cupcake (70g)
cupcake
Calories 281
Total Fat 26g 33%
Saturated Fat 3g 15%
Cholesterol 53mg 18%
Sodium 162mg 7%
Total Carbohydrate 29g 11%
Dietary Fiber 2g 7%
Sugars 16g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cupcake of Carrot Cake Cupcakes are 32% in carbs, 65% in fat, and 3% in protein.

carbs: 32%
fat: 65%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Carrot Cake Cupcakes is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carrot Cake Cupcakes is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sorghum Flour, Tapioca Flour, Potato Starch, Sugar, Carrots, Pineapple, Coconut, Eggs, Buttermilk, Canola Oil, Baking Soda, Cinnamon, Vanilla, Xanthan Gum, Salt.

Also by Gluten Free Nation

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