Saltie Public Food Database

Sandwich Bread, White, White

🍞
UPC Code 705105928951
Data Source USDA

Nutrition Facts

Package Weight 21 oz/595 g
Serving Sizes 1 slice (37g)
slice
Calories 123
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 8mg 3%
Sodium 153mg 7%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 3g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Sandwich Bread, White, White are 70% in carbs, 23% in fat, and 7% in protein.

carbs: 70%
fat: 23%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Sandwich Bread, White, White is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sandwich Bread, White, White is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Rice Flour, Tapioca Flour, Cornstarch, Water, Eggs, Canola Oil, Non-fat Dry Milk Powder, Sugar, Honey, Potato Flour, Xanthan Gum, Agar Agar Powder, Gluten Free Egg Replacer, Salt, Yeast, Apple Cider Vinegar, Monosodium Phosphate, Calcium Propionate.

Also by Gluten Free Nation

Other Foods