Saltie Public Food Database

Xtra Cheddar Flavor Blasted Baked Snack Crackers

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Brand Goldfish
UPC Code 014100096016
Data Source USDA

Nutrition Facts

Package Weight 0.9 OZ/26 g
Serving Size 26g
g
Calories 120
Total Fat 4g 5%
Saturated Fat 0.5g 3%
Cholesterol 5mg 2%
Sodium 220mg 10%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 26 g of Xtra Cheddar Flavor Blasted Baked Snack Crackers are 59% in carbs, 31% in fat, and 10% in protein.

carbs: 59%
fat: 31%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Xtra Cheddar Flavor Blasted Baked Snack Crackers is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Xtra Cheddar Flavor Blasted Baked Snack Crackers is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made With Smiles And Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin. Folic Acid), Cheddar Cheese ([Cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (Canola, Sunflower And/or Soybean), Salt, Contains 2% Or Less Of: Sugar, Yeast Extract, Whey, Corn Flour, Autolyzed Yeast Extract, Torula Yeast, Paprika Extract (Color), Spices, Celery, Enzyme Modified Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Onion Powder, Garlic Powder, Citric Acid, Lactic Acid, Calcium Lactate, Natural Flavor, Milkfat, Monocalcium Phosphate, Baking Soda.

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