Original Flavored Baked Snack Crackers
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UPC Code
014100052586
Data Source
USDA
Package Weight
6.6 oz/187 g
Serving Size
30g
Calories
140
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
10mg
3%
Sodium
300mg
13%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Original Flavored Baked Snack Crackers are
58% in carbs, 33% in fat, and 9% in protein.
carbs:
58%
fat:
33%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Original Flavored Baked Snack Crackers is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Flavored Baked Snack Crackers is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Made With Smiles And Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([Cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (Canola, Sunflower And/or Soybean), Salt, Frank's Redhot Seasoning (Corn Maltodextrin, Salt, Modified Corn Starch, Aged Cayenne Red Peppers, Citric Acid, Vinegar Solids, Gum Arabic, Paprika Extract [Color], Autolyzed Yeast Extract, Natural Flavor, Paprika [Color], Garlic Powder), Contains 2% Or Less Of: Yeast, Sugar, Autolyzed Yeast Extract, Paprika, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda.
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