Vanilla Cupcake Grahams Baked Graham Snacks

🍰

Brand Goldfish

UPC Code 014100099482

Data Source USDA

Nutrition Facts

Package Weight 1.2 oz/34 g

Serving Size 34g

Calories 150

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 34 g of Vanilla Cupcake Grahams Baked Graham Snacks are 61% in carbs, 34% in fat, and 5% in protein.

carbs: 61%

fat: 34%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Cupcake Grahams Baked Graham Snacks is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Cupcake Grahams Baked Graham Snacks is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made With Smiles And Whole Wheat Flour, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (Soybean, Canola And/or Sunflower, Palm Kernel, Palm), Sugar, Cornstarch, Brown Sugar (Sugar, Invert Sugar, Molasses), Invert Syrup, Contains 2% Or Less Of: Natural Flavors, Salt, Nonfat Milk, Baking Soda, Corn Syrup Solids, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Cream, Radish, Pumpkin, Tomato, Apple, Sweet Potato And Cherry Juice Concentrates For Color, Vanilla Extract, Soy Lecithin.