Candy, Yogurt & Raisins
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UPC Code
019061093654
Data Source
USDA
Package Weight
290 g
Serving Sizes
0.25 cup (40g)
Calories
160
Total Fat
4g
5%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
29g
11%
Dietary Fiber
1g
4%
Sugars
28g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Candy, Yogurt & Raisins are
73% in carbs, 23% in fat, and 5% in protein.
carbs:
73%
fat:
23%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Candy, Yogurt & Raisins is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Candy, Yogurt & Raisins is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yogurt Coating [Sugar, Palm Kernel & Palm Oil, Partially Hydrogenated Palm Kernel Oil, Whole & Nonfat Dry Milk, Butterfat Solids, Soy Lecithin (Emulsifier), Artificial Color, Whey Protein Solids, Reduced Mineral Whey Powder, Lactic Acid, Natural & Artificial Flavor, Lactose, Silicon Dioxide], Raisins W/soybean Oil, Modified Corn Starch, Corn Syrup, Sugar, Salt, Gum Arabic, Confectioner's Glaze.
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