Extra Large Chocolate Covered Pretzels
🥨
UPC Code
089449805049
Data Source
USDA
Package Weight
14.4 oz/408 g
Serving Sizes
2 pieces (47g)
Calories
230
Total Fat
11g
14%
Saturated Fat
7g
35%
Cholesterol
5mg
2%
Sodium
190mg
8%
Total Carbohydrate
31g
11%
Dietary Fiber
2g
7%
Sugars
18g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 pieces of Extra Large Chocolate Covered Pretzels are
53% in carbs, 42% in fat, and 5% in protein.
carbs:
53%
fat:
42%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Extra Large Chocolate Covered Pretzels is 66%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Extra Large Chocolate Covered Pretzels is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Pretzels (Enriched Wheat Flour [Contains Iron As Ferrous Sulfate, Niacin, Thiamin Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid], Sunflower, Canola Or Rice Oil, Salt, Corn Syrup, Malt Syrup, Yeast), Chocolate Liquor (Processed With Alkali), Cocoa Butter Milk, Palm Kernel Oil, Milk Fat, Contains 1% Or Less Of The Following: Nonfat Milk, Sweet Dried Whey (Milk), Soya Lecithin (An Emulsifier), Lactose (Milk), Vanilla Extract, Buttermilk, Sodium Caseinate (Milk), Hydrogenated Palm Kernel Oil.
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