Dutch Apple Pie

🍎

Brand Jessie Lord

UPC Code 885523208504

Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g

Serving Sizes 0.167 pie (104g)

pie

Calories 310

Total Fat 16g 21%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 42g 15%

Dietary Fiber 1g 4%

Sugars 21g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 pie of Dutch Apple Pie are 53% in carbs, 45% in fat, and 3% in protein.

carbs: 53%

fat: 45%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dutch Apple Pie is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dutch Apple Pie is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples, Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, High Fructose Corn Syrup, Sugar, Rolled Oats, Modified Food Starch, Salt, Dextrose, Cinnamon, Calcium Propionate And Potassium Sorbate (Preservatives), Natural & Artificial Flavors And Xanthan Gum .