Saltie Public Food Database

Hand Rolled Sliced Chicken & Parmesan Cheese Shell Stuffed With Spicy Italian Sausage, Ricotta, Mozzarella & Parmesan Cheese & Topped With Arriabiata Sauce Entree, Italian Style Entree

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Brand Real Good
UPC Code 858324006815
Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g
Serving Sizes 2 italian entree (156g)
italian entree
Calories 250
Total Fat 13g 17%
Saturated Fat 7g 35%
Cholesterol 84mg 28%
Sodium 870mg 38%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 7%
Sugars 1g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 italian entree of Hand Rolled Sliced Chicken & Parmesan Cheese Shell Stuffed With Spicy Italian Sausage, Ricotta, Mozzarella & Parmesan Cheese & Topped With Arriabiata Sauce Entree, Italian Style Entree are 15% in carbs, 49% in fat, and 37% in protein.

carbs: 15%
fat: 49%
protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Hand Rolled Sliced Chicken & Parmesan Cheese Shell Stuffed With Spicy Italian Sausage, Ricotta, Mozzarella & Parmesan Cheese & Topped With Arriabiata Sauce Entree, Italian Style Entree is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hand Rolled Sliced Chicken & Parmesan Cheese Shell Stuffed With Spicy Italian Sausage, Ricotta, Mozzarella & Parmesan Cheese & Topped With Arriabiata Sauce Entree, Italian Style Entree is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Ricotta Cheese (Whey, Whole Milk, Cream, Vinegar), Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Italian Sausage (Pork, Spices, Salt, Sugar, Natural Flavorings, Dehydrated Garlic), Parmesan Cheese (Pasteurized Part Skim Milk, Salt, Cheese Cultures Enzymes), Salt. Sauce: Tomatoes (Vine-ripened Fresh Tomatoes Salt And Naturally Derived Citric Acid), Milk, Onion, Parmesan Cheese (Pasteurized Part Skim Milk, Salt, Cheese Cultures Enzymes), Garlic, Grapeseed Oil, Xanthan Gum, Crushed Red Pepper, Salt, Black Pepper, Basil, Oregano. Chicken Wrap: All Natural*, Raised Without Antibiotics, Chicken Breast With Parmesan Cheese (Chicken Breast, Parmesan Cheese [Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes], Less Than 2% Water, Salt, Sunflower Oil, Natural Flavor).

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