Saltie Public Food Database

Chicken Fra Diavolo Seasoned Pulled Chicken Breast With Hearts Of Palm Pasta & Yellow Zucchini In A Spicy Fra Diavolo Sauce Entree Bowls

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Brand Real Good
UPC Code 850010279633
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Size 255g
g
Calories 301
Total Fat 9g 12%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 790mg 34%
Total Carbohydrate 14g 5%
Dietary Fiber 6.1g 22%
Sugars 2g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 255 g of Chicken Fra Diavolo Seasoned Pulled Chicken Breast With Hearts Of Palm Pasta & Yellow Zucchini In A Spicy Fra Diavolo Sauce Entree Bowls are 28% in carbs, 40% in fat, and 32% in protein.

carbs: 28%
fat: 40%
protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Fra Diavolo Seasoned Pulled Chicken Breast With Hearts Of Palm Pasta & Yellow Zucchini In A Spicy Fra Diavolo Sauce Entree Bowls is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Fra Diavolo Seasoned Pulled Chicken Breast With Hearts Of Palm Pasta & Yellow Zucchini In A Spicy Fra Diavolo Sauce Entree Bowls is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hearts Of Palm Pasta (Sliced Hearts Of Palm), Fra Diavolo Sauce (Tomato Diced In Juice [Tomatoes, Tomato Juice, Salt, Calcium Chloride And Citric Acid], Onion, Garlic, Chile Flakes, Salt, Parsley, Basil), Pulled Chicken Breast (Chicken Breast, Water, Salt, Spices), Yellow Zucchini, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes).

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