Saltie Public Food Database

Vanilla Cupcakes

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Brand Two-bite
UPC Code 770981041001
Data Source USDA

Nutrition Facts

Serving Sizes 3 cupcakes (71g)
cupcakes
Calories 270
Total Fat 13g 17%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 180mg 8%
Total Carbohydrate 38g 14%
Dietary Fiber 0g 0%
Sugars 29g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cupcakes of Vanilla Cupcakes are 55% in carbs, 42% in fat, and 3% in protein.

carbs: 55%
fat: 42%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Cupcakes is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Cupcakes is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Icing Sugar (Sugar, Cornstarch), Sugar, Water, Swirl (Water, Sugar, Strawberries, Modified Cornstarch, Citric Acid, Salt, Xanthan Gum, Sodium Citrate, Locust Bean Gum, Carrageenan, Potassium Sorbate [Preservative], Sodium Benzoate [Preservative], Natural Flavor, Color [Fd&c Blue #1, Fd&c Red #40]), Vegetable Oil Shortening (Canola Oil, Palm Oil, Fractionated Palm And Palm Kernel Oils, Monoglycerides, Polysorbate 60), Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean And/or Canola Oil, Filling (Corn Syrup, Sugar, Water, Strawberries, Modified Cornstarch, Pectin, Citric Acid, Sodium Citrate, Sodium Benzoate [Preservative], Artificial Flavor, Color [Fd&c Blue #1, Fd&c Red #40]), Sprinkles (Icing Sugar [Sugar, Cornstarch], Palm Kernel Oil, Modified Cornstarch, Cornstarch, Shellac, Sunflower Lecithin, Color [Fd&c Blue #1], Polysorbate 60), Corn Syrup, Modified Cornstarch, Whey (Milk), Nonfat Dry Milk, Leavening Blend (Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin, Wheat Gluten, Salt, Butter (Cream, Salt), Mono- And Diglycerides, Natural And Artificial Flavor, Datem.

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