Savory Blend Of Five Cheeses, Pizza Herbs And Whipped Potatoes, Folded In A Pasta Shell Pierogies, Five Cheese Pizza

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Brand Mrs. T's Pierogies

UPC Code 041164000475

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/456 g

Serving Sizes 4 pieces (152g)

pieces

Calories 240

Total Fat 4.5g 6%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 581mg 25%

Total Carbohydrate 41g 15%

Dietary Fiber 1.1g 4%

Sugars 2g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Savory Blend Of Five Cheeses, Pizza Herbs And Whipped Potatoes, Folded In A Pasta Shell Pierogies, Five Cheese Pizza are 68% in carbs, 17% in fat, and 15% in protein.

carbs: 68%

fat: 17%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Savory Blend Of Five Cheeses, Pizza Herbs And Whipped Potatoes, Folded In A Pasta Shell Pierogies, Five Cheese Pizza is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Savory Blend Of Five Cheeses, Pizza Herbs And Whipped Potatoes, Folded In A Pasta Shell Pierogies, Five Cheese Pizza is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Cheddar Cheese And Dehydrated Five Cheese Blend (Cheddar / Parmesan / Romano / Asiago / Swiss Cheeses [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Whey, Maltodextrin, Cultured Buttermilk And Whole Milk, Sunflower And Canola Oils, Salt, Natural Flavor, Nonfat Dry Milk, Sodium Citrate, Annatto And Turmeric [Color]), Potato Flakes (Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Tomatoes, Salt, Sugar, Soybean Oil, Yeast Extract, Eggs, Spices, Onion, Garlic.