Cookies 'n Creme Cupcakes
🍪
UPC Code
770981044231
Data Source
USDA
Serving Sizes
3 cupcakes (71g)
Calories
300
Total Fat
15g
19%
Saturated Fat
5g
25%
Cholesterol
20mg
7%
Sodium
190mg
8%
Total Carbohydrate
41g
15%
Dietary Fiber
1g
4%
Sugars
33g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cupcakes of Cookies 'n Creme Cupcakes are
53% in carbs, 44% in fat, and 3% in protein.
carbs:
53%
fat:
44%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies 'n Creme Cupcakes is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies 'n Creme Cupcakes is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Icing Sugar (Sugar, Cornstarch), Sugar, Vegetable Oil Shortening (Canola Oil, Palm Oil, Palm Kernel Oil, Monoglycerides, Polysorbate 60), Water, Eggs, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean And/or Canola Oil, Corn Syrup, Cookie Crumbs (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Cocoa Powder [Processed With Alkali], Salt, Corn Flour, Dextrose, Sodium Bicarbonate, Soybean Lecithin), Cocoa Powder (Processed With Alkali), Modified Cornstarch, Whey (Milk), Nonfat Dry Milk, Butter (Cream, Salt), Leavening Blend (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Salt, Mono- And Diglycerides, Emulsifier (Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Mono- And Diglycerides, Soybean Lecithin, Citric Acid [Preservative]), Natural And Artificial Flavor, Soybean Lecithin.
Other Foods