Cupcakes
🍰
UPC Code
774826040105
Data Source
USDA
Serving Sizes
3 cupcakes (75g)
Calories
320
Total Fat
15g
19%
Saturated Fat
5g
25%
Cholesterol
25mg
8%
Sodium
220mg
10%
Total Carbohydrate
43g
16%
Dietary Fiber
1g
4%
Sugars
34g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cupcakes of Cupcakes are
55% in carbs, 43% in fat, and 3% in protein.
carbs:
55%
fat:
43%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Cupcakes is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cupcakes is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cake: Sugar, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg, Vegetable Oil (Canola And Soybean), Water, Cocoa Powder, Modified Cornstarch, Whey (Milk Ingredient), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin, Wheat Gluten, Salt, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Artificial Flavor. Icing: Icing Sugar, Non-hydrogenated Vegetable Oil Shortening (Canola, Palm, Modified Palm And Palm Kernel Oils), Glucose, Water, Skim Milk Powder, Butter (Cream, Salt), Artificial Flavor, Salt, Color (Fd&c Red #3, Fd&c Red #40 Lake), Polysorbate 60. Sprinkles: Sugar, Rice Flour, Corn Starch, Vegetable Oil (Palm, Palm Kernel And/or Modified Palm Kernel Oils), Contains 2% Or Less Of: Cellulose Gum, Soybean Lecithin, Artificial Flavor, Color (Fd&c Red #40, Fd&c Yellow #6), Polysorbate 60, Confectioner's Glaze, Gum Arabic, Carrageenan.
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