This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Black Sesame Seed Tortilla (Enriched Bleached Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Salt, Cultured Wheat Flour, Mono- And Diglycerides, Calcium Propionate [Preservative], Black Sesame Seeds, Oat Fiber, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Sugar, Guar Gum, Enzymes, Citric Acid, Fumaric Acid, Potassium Sorbate [Preservative], Cellulose Gum, Yeast, Sodium Metabisulfite), Green Cabbage, Oven Roasted Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Lemon Juice Concentrate, Vinegar, Salt, Sugar, Yeast Extract, Natural Flavors), Peanut Lime Cilantro Sauce (Water, Soybean Oil And/or Canola Oil, Peanut Butter [Dry Roasted Peanuts], Sugar, Honey, Brown Sugar, Garlic, Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Cilantro, Lime Juice Concentrate, Contains Less Than 2% Of: Ginger, Natural Flavors, Salt, Soy Sauce [Water, Wheat, Soybeans, Salt], Spices, White Wine Vinegar, Xanthan Gum), Fire Roasted Edamame, Fire Roasted Red Bell Peppers, Cashews, Carrots, Red Cabbage.