Chicken Burger
🍔
UPC Code
077052801268
Data Source
USDA
Serving Sizes
4 oz (113g)
Calories
170
Total Fat
10g
13%
Saturated Fat
3g
15%
Cholesterol
85mg
28%
Sodium
420mg
18%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Chicken Burger are
5% in carbs, 52% in fat, and 44% in protein.
carbs:
5%
fat:
52%
protein:
44%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Burger is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Burger is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken, Roasted Vegetables (Red Pepper, Onion, Zucchini, Portobello Mushrooms, Garlic), Seasoning (Yeast Extract, Sugar, Vinegar, Chicken Broth, Spices, Garlic Powder, Onion Powder, Natural Flavors, Dehydrated Garlic, Dehydrated Chives, Salt), Dried Mushrooms
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