Saltie Public Food Database

Chicken Burger

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UPC Code 077052801268
Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (113g)
oz
Calories 170
Total Fat 10g 13%
Saturated Fat 3g 15%
Cholesterol 85mg 28%
Sodium 420mg 18%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Chicken Burger are 5% in carbs, 52% in fat, and 44% in protein.

carbs: 5%
fat: 52%
protein: 44%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Burger is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Burger is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken, Roasted Vegetables (Red Pepper, Onion, Zucchini, Portobello Mushrooms, Garlic), Seasoning (Yeast Extract, Sugar, Vinegar, Chicken Broth, Spices, Garlic Powder, Onion Powder, Natural Flavors, Dehydrated Garlic, Dehydrated Chives, Salt), Dried Mushrooms

Also by 51st Street Grill

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