Saltie Public Food Database

Sweet & Salty Snacker

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UPC Code 077745233635
Data Source USDA

Nutrition Facts

Package Weight 4.3 oz/122 g
Serving Sizes 1 tray (122g)
tray
Calories 150
Total Fat 4.5g 6%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 370mg 16%
Total Carbohydrate 24g 9%
Dietary Fiber 2g 7%
Sugars 9g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Sweet & Salty Snacker are 61% in carbs, 26% in fat, and 13% in protein.

carbs: 61%
fat: 26%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet & Salty Snacker is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet & Salty Snacker is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Carrots, Grapes, Pretzels (Unbleached Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate-b1, Riboflavin-b2, Folic Acid], Malt, Salt, Soybean Oil, Sodium Bicarbonate), Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {Vegetable Color}], Potato Starch And Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]).

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