Mini Croissant With Chocolate Cream Filling, Chocolate Cream Filling

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Brand 7 Days

UPC Code 816374021158

Data Source USDA

Nutrition Facts

Package Weight 9.17 OZ/260 g

Serving Size 65g

Calories 290

Total Fat 17g 22%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 30g 11%

Dietary Fiber 2g 7%

Sugars 14g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 65 g of Mini Croissant With Chocolate Cream Filling, Chocolate Cream Filling are 42% in carbs, 53% in fat, and 6% in protein.

carbs: 42%

fat: 53%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Croissant With Chocolate Cream Filling, Chocolate Cream Filling is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Croissant With Chocolate Cream Filling, Chocolate Cream Filling is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough: Wheat Flour, Vegetable Oils (Palm Oil, Sunflower Oil), Water, Sugar. Yeast, Salt, Mono- And Diglycerides Of Fatty Acids, Vanillin Artificial Flavor, Citric Acid. Calcium Propionate, Potassium Sorbate (Preservative). Chocolate Cream Filling: Sugar. Palm Oil, Low Fat Cocoa Powder, Nonfat Dry Milk, Ethyl Alcohol, Polyglycerol Esters Of Fatty Acids, Vanillin Artificial Flavor, Sodium Alginate, Potassium Sorbate (Preservative).