Vanilla Pecan Flavored Protein Meal Crisp Bars

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Brand Atkins

UPC Code 637480054010

Data Source USDA

Nutrition Facts

Package Weight 8.47 oz/240 g

Serving Sizes 1 bar (48g)

bar

Calories 190

Total Fat 10g 13%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 210mg 9%

Total Carbohydrate 17g 6%

Dietary Fiber 10g 36%

Sugars 1g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Vanilla Pecan Flavored Protein Meal Crisp Bars are 31% in carbs, 41% in fat, and 28% in protein.

carbs: 31%

fat: 41%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Pecan Flavored Protein Meal Crisp Bars is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Pecan Flavored Protein Meal Crisp Bars is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Protein Isolate, Soluble Corn Fiber, Polydextrose, Palm Kernel Oil, Vegetable Glycerin, Whey Protein Concentrate, Pecans, Almond Butter (Almonds), Coconut Oil, Rice Flour, Sunflower Oil, Milk Protein Isolate, Whey Protein Isolate, Contains Less Than 2% Of Whey Powder, Rice Starch, Natural Flavors, Salt, Soy Lecithin, Mixed Tocopherols (To Maintain Freshness), Sucralose.