Saltie Public Food Database

Beef Fiesta Taco Bowl Ground Beef With Green & Red Bell Peppers, Onions And Monterey Jack Cheese

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Brand Atkins
UPC Code 637480009485
Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/241 g
Serving Sizes 1 bowl (241g)
bowl
Calories 311
Total Fat 20g 26%
Saturated Fat 9g 45%
Cholesterol 70mg 23%
Sodium 940mg 41%
Total Carbohydrate 14g 5%
Dietary Fiber 8g 29%
Sugars 6g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Beef Fiesta Taco Bowl Ground Beef With Green & Red Bell Peppers, Onions And Monterey Jack Cheese are 18% in carbs, 56% in fat, and 26% in protein.

carbs: 18%
fat: 56%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Fiesta Taco Bowl Ground Beef With Green & Red Bell Peppers, Onions And Monterey Jack Cheese is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Fiesta Taco Bowl Ground Beef With Green & Red Bell Peppers, Onions And Monterey Jack Cheese is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Ground Beef, Onions, Water, Green Bell Peppers, Pasteurized Process Monterey Jack Cheese (Cultured Milk, Water, Milkfat, Skim Milk, Sodium Phosphates, Salt, Enzymes), Roasted Red Bell Peppers, Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Red Bell Peppers, Diced Tomatoes, Jalapeno Peppers, Less Than 2% Of Resistant Maltodextrin, Tomato Paste, Garlic Puree, Spices, Beef Fat, Salt, Poblano Peppers, Cellulose, Granulated Onion, Paprika, Xanthan Gum, Caramel Color.

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