Everything Sandwich Rolls

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Brand Private Selection

UPC Code 011110058652

Data Source USDA

Nutrition Facts

Package Weight 22 oz/623 g

Serving Size 78g

Calories 220

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 480mg 21%

Total Carbohydrate 42g 15%

Dietary Fiber 2g 7%

Sugars 6g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 78 g of Everything Sandwich Rolls are 77% in carbs, 10% in fat, and 13% in protein.

carbs: 77%

fat: 10%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Everything Sandwich Rolls is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Everything Sandwich Rolls is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast. Contains 2% Or Less Of: Vital Wheat Gluten, Salt, Soybean Oil, Sesame Seeds, Poppy Seeds, Vinegar, Sodium Stearoyl Lactylate, Onion, Garlic, Enzymes, Extractives Of Turmeric And Paprika (Color), Calcium Propionate (Preservative), Ammonium Sulfate, Ascorbic Acid.