Saltie Public Food Database

Vanilla Ice Cream With A Chocolate Swirl Sauce, Chocolate Swirl

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Brand Food Club
UPC Code 036800468030
Data Source USDA

Nutrition Facts

Package Weight 1 GAL/3.78 L
Serving Sizes 2/3 cup (89g)
cup
Calories 160
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 55mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Vanilla Ice Cream With A Chocolate Swirl Sauce, Chocolate Swirl are 50% in carbs, 45% in fat, and 5% in protein.

carbs: 50%
fat: 45%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Ice Cream With A Chocolate Swirl Sauce, Chocolate Swirl is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Ice Cream With A Chocolate Swirl Sauce, Chocolate Swirl is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Liquid Sugar, Corn Syrup, High Fructose Corn Syrup, Whey, Chocolate Sauce (High Fructose Corn Syrup, Water, Corn Syrup, Cocoa Powder (Processed With Alkali), Sugar, Modified Corn Starch, Propylene Glycol, Nonfat Dry Milk Powder, Salt, Vanillin), Mono & Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Natural & Artificial Flavors, Annatto (Color).

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