Yplt Strwbry Lactose Free Ygrt Yoplait Strawberry Lactose Free Low Fat Yogurt
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UPC Code
00070470457253
Data Source
USDA
Package Weight
6 ONZ
Serving Sizes
1 container (100g)
Calories
87
Total Fat
1.2g
2%
Saturated Fat
0.7g
4%
Cholesterol
5mg
2%
Sodium
54mg
2%
Total Carbohydrate
15.3g
6%
Dietary Fiber
0.1g
0%
Sugars
11g
Protein
3.8g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Yoplait Strawberry Lactose Free Low Fat Yogurt are
70% in carbs, 12% in fat, and 17% in protein.
carbs:
70%
fat:
12%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Yoplait Strawberry Lactose Free Low Fat Yogurt is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Yoplait Strawberry Lactose Free Low Fat Yogurt is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Grade A Reduced Fat Milk, Sugar, Strawberries, Modified Corn Starch, Water. Contains 1% Or Less Of: Corn Starch, Tricalcium Phosphate, Pectin, Carmine (For Color), Natural Flavor, Lactase Enzyme*, Vitamin A Acetate, Vitamin D3. *Ingredient Not In Regular Yogurt
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