Stuffed Scallops

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Brand Kitchens Seafood

UPC Code 075730083005

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g

Serving Sizes 1.75 oz (50g)

Calories 70

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 200mg 9%

Total Carbohydrate 9g 3%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.75 oz of Stuffed Scallops are 54% in carbs, 34% in fat, and 12% in protein.

carbs: 54%

fat: 34%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffed Scallops is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffed Scallops is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Wheat Flour, Dextrose, Soybean Oil, Salt, Yeast, Scallops, Mayonnaise (Soybean Oil, Water, Whole Eggs, Vinegar, Salt, Sugar, Lemon Juice, Calcium Disodium Edta (To Protect Quality)), Shrimp, Textured Vegetables Protein, Celery, Green Bell Pepper, Onions, Red Bell Peppers, Soybean Oil, Nonfat Dry Milk, Salt, Sugar, Garlic Powder, Seasoning Base (Salt, Maltodextrin, Sugar, Yeast Extract, Cod Fish Powder, Rice Flour, Onion Powder, Garlic Powder), Natural Butter Flavor, Sodium Tripolyphosphate (To Retain Moisture).