Saltie Public Food Database

Traditional Favorite Crab Cakes

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UPC Code 075730084002
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 3 oz (85g)
oz
Calories 120
Total Fat 4.5g 6%
Saturated Fat 2.5g 13%
Cholesterol 25mg 8%
Sodium 290mg 13%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Traditional Favorite Crab Cakes are 39% in carbs, 36% in fat, and 25% in protein.

carbs: 39%
fat: 36%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Favorite Crab Cakes is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Favorite Crab Cakes is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crab Meat, Imitation Crab Meat (Pollock, Cod And/or Pacific Whiting), Water, Wheat Starch, Potato Starch, Sugar, Tapioca Starch, Snow Crab Meat (Natural And Artificial Flavor, (Soy), Sorbitol, Egg Whites, Carrageenan, Potassium Tripolyphosphate, Color Added, Sodium Pyrophosphate, Salt, Carmine, Paprika Oleoresin, Modified Food Starch, Soy Lecithin), Pollock, Bleached Wheat Flour, Celery, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (Carob Bean Or Xanthan, Guar Gums)), Onions, Red Peppers, Green Peppers, Water, Wheat Flour, Yellow Corn Flour, Modified Food Starch, Soybean Oil, Nonfat Dry Milk, Distilled Vinegar, Salt, High Fructose Corn Syrup, Cane Juice Molasses, Lemon Juice Concentrate, Xanthan Gum, Mustard Seed, Sugar, Dextrose, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Citric Acid, Hydrolyzed Soy And Corn Proteins, Guar Gum, Disodium Guanylate, Sodium Inosinate, Dried Yeast, Turmeric, Garlic Salt, Spices, Garlic And Onion Powder, Black And Cayenne Pepper, Anchovies, Caramel Color, Natural And Artificial Flavor, Sodium Benzoate And Potassium Sorbate (As Preservatives).

Also by Kitchens Seafood

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