Popcorn Shrimp
🌽
UPC Code
075730095008
Data Source
USDA
Serving Sizes
4 oz (113g)
Calories
310
Total Fat
15g
19%
Saturated Fat
7g
35%
Cholesterol
85mg
28%
Sodium
480mg
21%
Total Carbohydrate
26g
9%
Dietary Fiber
2g
7%
Sugars
7g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Popcorn Shrimp are
35% in carbs, 45% in fat, and 20% in protein.
carbs:
35%
fat:
45%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Popcorn Shrimp is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Popcorn Shrimp is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Shrimp, Bleached Wheat Flour, Coconut, Powdered Sugar, Enriched Bleached Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Modified Food Starch, Salt, Yellow Corn Flour, Dextrose, Sugar, Egg Whites, Yeast, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Onion Powder, Partially Hydrogenated Soybean Oil, Citric Acid, Sorbitol, Mono & Diglycerides, Tapioca Maltodextrin, Nonfat Milk, Disodium Inosinate And Disodium Guanylate, Corn Starch, Maltodextrin, Torula Yeast, Artificial Flavor, Yeast Extract, Whey, Spice Extractive, Xanthan Gum, Sulphites, Sucralose, Triacetin, Natural Flavor, Sodium Tripolyphosphate (To Retain Moisture), Sodium Bisulfite (As A Preservative), Fried In Soybean Oil
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